NL Clinic Blog

Vitamin D (25-Hydroxy Vitamin D): The Sunshine Hormone

Vitamin D is technically a hormone, not a vitamin—and yet, millions of people are deficient in it. Measuring your 25-hydroxy vitamin D levels is the most accurate way to assess your vitamin D status and is crucial for understanding your immune health, bone strength, mood regulation, and more.

Read more


TSH (Thyroid Stimulating Hormone): Your Metabolism’s Master Switch

TSH, or Thyroid Stimulating Hormone, is one of the most important markers in any standard health panel. It’s the hormone released by your pituitary gland to regulate how much thyroid hormone your body needs. Think of it as the manager of your metabolism — keeping tabs on energy, body temperature, heart rate, and more.

Read more


Stress, Weight, and Sleep: The Connection to Our Body and What Blood Tests Can Help Us

In today’s fast-paced world, many of us find ourselves in a constant state of motion—juggling work, relationships, responsibilities, and technology. This lifestyle often leaves us stressed, sleep-deprived, and battling weight fluctuations. But what if these issues aren’t separate at all? What if stress, weight, and sleep are interconnected in a biological triangle, influencing each other in ways we often overlook?

Read more


How Do I Get My BMI Down and Can Blood Tests Help?

There are clear, effective strategies to lower your BMI and blood tests can absolutely help guide the way.

Read more


Page 1 of 16 Next